In this club we'll be learning about focus, balance, centering, rhythm, breathing, muscles, health and more. The students will develop self-awareness and body coordination through the practice of yoga, dance, and guided relaxation.
What to expect:
We’ll be doing guided meditation.
Kids will learn breathing exercises.
Kids will do yoga together and will be guided through different poses.
Kids will also learn hula dance choreography and do dance drills together
At the end of the camp the kids will do a hula dance show and end with their favorite yoga poses to cool off!